Saffron has been used in traditional medicine for centuries as a natural mood enhancer. Over the last few years, clinical studies have shown that Satiereal® Saffron extract significantly reduces the desire to overeat and snackContinue reading
Category: health
National Sleep Week!
If you know me, you know how much I adore sleep. March 3-10th is National Sleep Week…so here are some dream tips, from A to Zzzz’s. Rest fashionably. Studies have found that wearing socks toContinue reading
Travel Guest Post: A Weekend in Kuala Lumpur
With ambitions of becoming a first world country by 2020, Malaysia is doing everything it its power to get there. Kuala Lumpur is where you will see this shining through as a monument of theContinue reading
Travel Guest Post: Visiting Healthy New York City
Living in NYC almost like a dream come true, great people, great parties, great clothes, great shoes, great manicures, great pizza, great restaurants… But it’s not exactly the place where you think you can findContinue reading
Travel Guest Post: Know Before You Go
Nobody wants an out-of-town mishap to derail their vacation. These quick fixes from the editors of Women’s Health magazine will prevent any unexpected health hang-up from ruining your getaway. 1. Treat a scorching sunburn ThinContinue reading
Travel Guest Post: Relaxing Spa Getaways
There’s nothing like a relaxing spa getaway for an opportunity to revive and revitalise tired bodies and minds. For many thousands of years, people have escaped the daily grind of life by visiting spas andContinue reading
Travel: Fun in the Sun
I got an email from Lawrence W. over at Fly Thomas Cook in the U.K, who sent me this nifty chart on Sunshine & Happiness. Check out the relationship between sunshine, life expectancy and satisfactionContinue reading
Travel: Staying Fit While on the Road
It’s hard enough to stay in shape at home, let alone while on the road. Vacation is supposed to be the time to chuck the diet out the window while you are relaxing and indulgingContinue reading
Beauty: Yon-ka Paris
I recently discovered why French women look so sheik and refined their whole lives: Yon-ka Beauty Products. The products unveil your true beauty with ingredients that are natural and found in nature; flowers, leaves, fruit,Continue reading
drinkwel = be well
Being jet set means that on certain occasion, you have a cocktail. Or two. Never before has their been a way to counteract those nasty hangovers, until now. Enter drinkwel. Drinkwel is the first multivitaminContinue reading
Bed Bugs Be Gone!
“Night Night, Don’t let the bed bugs bite” has taken on a whole new meaning with the recent outbreak spanning coast-to-coast. Thirty years ago, bed bugs were thought to be exterminated nationwide, but in the recent monthsContinue reading