Traveling are sometimes used as a great excuse by travelers who are not exactly committed to their daily workouts. Well, the schedule might not be as easy to get that daily routine timetable followed,Continue reading
Tag: fitness
Stay in Shape While Traveling This Holiday Season with These New Fitness Apps
The holiday season is officially here, meaning you’re probably either spending hours on the road or hours in the airport waiting for a flight to visit that family you see once a year. For anyContinue reading
Staying Fit On Vacation by Theresa DePasquale
You can’t wait! Just the thought of getting to sleep in on a big fluffy white bed, leisurely waking up to fresh coffee and pastries…spending time doing whatever you please with amazing people and ofContinue reading
SELF Magazine Brings Best Studio Workouts Under One Roof at Up & Out Studio
Are you a New Yorker that is looking for the best fitness studios in NYC? Don’t miss the Fitness and Wellness Extravaganza brought to you by SELF Magazine on June 27th & 28th. Under one roof,Continue reading
Travel: Cycling Around Cumbria
aliweb_gt / Foter.com / CC BY-NC There are few places in Britain that are as uniquely beautiful as Cumbria. It’s a county filled with mountains, lakes, forests and rolling hills – what more couldContinue reading
Fitness: Fitness Meets Luxury at Studio K
My friend Ido introduced me to one good reason why I should miss LA: The opening of Studio K in the Pacific Palisades. Never before has luxury, technology, fitness and wellness been blended so effortlessly. Here is whyContinue reading
Fitness: 5 Tips for Spring Outdoor Workouts from Celebrity Fitness Guru JJ Virgin
Spring has sprung – let the outdoor workouts begin! But not so fast: while that natural Vitamin D workout in the sun should in theory make you feel great, allergies can make outside exercise miserable.Continue reading
Travel: The Most Luxurious Gyms Around the World
If you have the money to spare, you need not sweat alongside other people on a row of machines and treadmills. For those who want to work out in sheer opulence, there are several luxuryContinue reading
Travel: Staying Fit While on the Road
It’s hard enough to stay in shape at home, let alone while on the road. Vacation is supposed to be the time to chuck the diet out the window while you are relaxing and indulgingContinue reading
Falling off the Wagon?
by Guest Author Scott White Hey, it’s 20:22:16 on January 18, 2010. It’s been 18 days since you may have promised yourself to get in shape and to workout each day lose weight. How areContinue reading