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Tag: fitness

SELF Magazine Brings Best Studio Workouts Under One Roof at Up & Out Studio

travel June 15, 2015 0 Comments

Are you a New Yorker that is looking for the best fitness studios in NYC? Don’t miss the Fitness and Wellness Extravaganza brought to you by SELF Magazine on June 27th & 28th. Under one roof, try classes from Barry’s Bootcamp, CityRow, CPX, Flywheel, Jetset Miami, Kettlebell Kickboxing, Mile High Run Club, Plojam, Pure Barre, Shift by Dana Perri, and 305 Fitness.  Up…

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Travel: Cycling Around Cumbria

travel November 20, 2013 0 Comments

aliweb_gt / Foter.com / CC BY-NC   There are few places in Britain that are as uniquely beautiful as Cumbria. It’s a county filled with mountains, lakes, forests and rolling hills – what more could you ask for? It’s home to the splendid Lake District, and is one of the most treasured and adored parts of the country. Locals love…

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Fitness: Fitness Meets Luxury at Studio K

fitness May 12, 2013 0 Comments

My friend Ido introduced me to one good reason why I should miss LA: The opening of Studio K in the Pacific Palisades. Never before has luxury, technology, fitness and wellness been blended so effortlessly. Here is why Studio K is unique: UTMOST LUXURY A luxury fitness and wellness center inside the Rockwell building, facing the Pacific Ocean. The architectural and interior design…

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Fitness: 5 Tips for Spring Outdoor Workouts from Celebrity Fitness Guru JJ Virgin

fitness May 8, 2013 0 Comments

Spring has sprung – let the outdoor workouts begin! But not so fast: while that natural Vitamin D workout in the sun should in theory make you feel great, allergies can make outside exercise miserable. What’s more, too much too quickly for too long with too much intensity can cause injuries. Celebrity nutrition and fitness expert JJ Virgin, author of THE NEW YORK TIMES…

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Falling off the Wagon?

arizona health January 23, 2010 0 Comments

by Guest Author Scott White Hey,  it’s 20:22:16 on January 18, 2010. It’s been 18 days since you may have promised yourself to get in shape and to workout each day lose weight. How are you doing? Did you set Smart Goals? So your goals should of been to lose weight: Step 1 Go to the gym 3 days a…

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