Life can feel hectic at times, but you can help ease your mind by organizing aspects of your life that are in your control. Removing clutter from your living and working spaces is a good start, but there are also subtler ways that disorganization can add to your anxiety. Here are some organization tips to organize and relieve your stress.
Declutter Your Closet
Your closet is something you look at every day, so if your belongings are haphazard, you’ll be stressed every time you search through it. Start by sorting through your clothing and donating items you no longer wear or throwing out items that are stained or misshapen. From there, you will have more room to hang and fold your clothes in whatever way works best for you. You may want to color-code them or sort them by season.
Organize Your Drawers
Whether it’s in your kitchen, bathroom or bedroom dresser, drawers are spaces that can cause anxiety if they’re overloaded with random belongings. For kitchen drawers, get rid of utensils you don’t use, organize drawers by type of utensils or utilize drawer inserts. For your bathroom, throw out old or expired products and use inserts such as jewelry drawer organizers. For clothing in dresser drawers, you could try different folding techniques that make it easier to find things.
Clean Out Your Social Media
Social media is an aspect of many people’s lives that is utilized daily, so it’s important to keep it organized as well. If you have old accounts or profiles that you no longer use, decide if there’s any merit to keeping them or if you should delete them. You may also want to simply go through your profiles or feeds and delete old posts or posts you simply no longer like. If you’re a Pinterest user, you could organize your boards.
If you’re feeling overwhelmed and in need of organization in your life, it may be helpful to start with small tasks. In addition to cleaning and decluttering in general, keeping the details of your life in line will help you achieve peace of mind.