My friend Ido introduced me to one good reason why I should miss LA: The opening of Studio K in the Pacific Palisades. Never before has luxury, technology, fitness and wellness been blended so effortlessly. Here is why Studio K is unique: UTMOST…
Spring has sprung – let the outdoor workouts begin! But not so fast: while that natural Vitamin D workout in the sun should in theory make you feel great, allergies can make outside exercise miserable. What’s more, too much too…
If you have the money to spare, you need not sweat alongside other people on a row of machines and treadmills. For those who want to work out in sheer opulence, there are several luxury gyms both private and public…
Move over, baseball, because golfing might be America’s new favorite pastime. There is something soothing about strolling along the rolling green fairways as you courteously, albeit aggressively, compete with your closest pals. But admit it; you can only drive so…
As the holiday season kicks into full gear, the fun and exciting time of family and business travel will take center stage. Staying fit may be one of the last things to cross your mind when booking a vacation or…
From Tenerife to Turkey we all enjoy a good holiday to recharge the batteries and generally relax. However by doing so we also seem to gain weight that our fresh tan cannot disguise, this leads many of us to spend…