Saffron has been used in traditional medicine for centuries as a natural mood enhancer. Over the last few years, clinical studies have shown that Satiereal® Saffron extract significantly reduces the desire to overeat and snack between meals, the primary cause…
If you know me, you know how much I adore sleep. March 3-10th is National Sleep Week…so here are some dream tips, from A to Zzzz’s. Rest fashionably. Studies have found that wearing socks to bed helps regulate your body…
With ambitions of becoming a first world country by 2020, Malaysia is doing everything it its power to get there. Kuala Lumpur is where you will see this shining through as a monument of the ingenuity and determination having evolved…
Living in NYC almost like a dream come true, great people, great parties, great clothes, great shoes, great manicures, great pizza, great restaurants… But it’s not exactly the place where you think you can find healthy food. Here is an…
Nobody wants an out-of-town mishap to derail their vacation. These quick fixes from the editors of Women’s Health magazine will prevent any unexpected health hang-up from ruining your getaway. 1. Treat a scorching sunburn Thin skinned and easily forgotten spots…
There’s nothing like a relaxing spa getaway for an opportunity to revive and revitalise tired bodies and minds. For many thousands of years, people have escaped the daily grind of life by visiting spas and retreats to indulge in treatments,…
I got an email from Lawrence W. over at Fly Thomas Cook in the U.K, who sent me this nifty chart on Sunshine & Happiness. Check out the relationship between sunshine, life expectancy and satisfaction across the world. Some quick…
It’s hard enough to stay in shape at home, let alone while on the road. Vacation is supposed to be the time to chuck the diet out the window while you are relaxing and indulging in exotic eats. But to…
I recently discovered why French women look so sheik and refined their whole lives: Yon-ka Beauty Products. The products unveil your true beauty with ingredients that are natural and found in nature; flowers, leaves, fruit, barks, roots, seeds, medicinal herbs…
Being jet set means that on certain occasion, you have a cocktail. Or two. Never before has their been a way to counteract those nasty hangovers, until now. Enter drinkwel. Drinkwel is the first multivitamin created by a team of…
“Night Night, Don’t let the bed bugs bite” has taken on a whole new meaning with the recent outbreak spanning coast-to-coast. Thirty years ago, bed bugs were thought to be exterminated nationwide, but in the recent months have come back in full…
Ladies, at the end of the day it’s the simple things that make you pretty…and let’s face it, while traveling on the road the last thing you want to do is check your whole entire vanity of products and potions. Here…