Sunscreen 101

“You have recent sun damage…you know that right? Are you using sunscreen.?” Being the quintessential California girl with a convertible and 365 days of sunshine, I hate to admit that I am sometimes that girl who forgets the sunscreen. Reviva Labs are one…

Categories: beauty, california, health

Chill Out!

As the weather starts to heat up, here are some great ways to stay cool this summer… 1.) Look for products with refreshing ingredients. Try a lip balm, sunblock or  spray with mint or menthol for an instant cooling factor. 2.)…

Categories: beauty, california, health

Spotlight: Carmen Garcia

A good friend of mine, (who also happens to have a perfect body and is a renowned fitness celebrity), recently started a site dedicated to healthy recipes that are full of flavor, taste and zest. Check out the brand new:…

Categories: california, food, health

Falling off the Wagon?

by Guest Author Scott White Hey,  it’s 20:22:16 on January 18, 2010. It’s been 18 days since you may have promised yourself to get in shape and to workout each day lose weight. How are you doing? Did you set…

Categories: arizona, health