Travel Guest Post: Japanese Dining Etiquette 101

This past winter I was fortunate enough to visit Japan—a place I’ve wanted to visit since I was 12-years- old. While I planned my trip several weeks in advance and researched all the places I wanted to visit, I forgot…

Categories: asia, drink, food

Travel Guest Post: Fitness Holidays

From Tenerife to Turkey we all enjoy a good holiday to recharge the batteries and generally relax. However by doing so we also seem to gain weight that our fresh tan cannot disguise, this leads many of us to spend…

Categories: adventure, europe, fitness