Book: Life is Full of Sweet Spots

“Happiness is not something ready made, it comes from your own actions.” – Dalai Lama In Life Is Full of Sweet Spots, author Mary O’Connor draws on the experiences of some 40 assorted people who have found happiness in their own lives,…

Categories: books

Travel: Wanderlust Vermont

We just got back from a beautiful weekend in Stratton, Vermont for the Wanderlust Yoga Fest. Wanderlust Vermont was everything we hoped it would be – four days of inspiring yoga, amazing teachers, talented musicians, yummy food, blue skies and…