We all know about the “Freshman 15” — that dreaded 15 pounds most first year college students gain after being away from home for the first time. Well I’d like to coin a newContinue reading
Tag: travel tips
Travel Guest Post: Know Before You Go
Nobody wants an out-of-town mishap to derail their vacation. These quick fixes from the editors of Women’s Health magazine will prevent any unexpected health hang-up from ruining your getaway. 1. Treat a scorching sunburn ThinContinue reading
Travel Guest Post: Cruising Bahamas, Mexico, and Curacao
Summer cruises are full of fun and sunshine, and most Caribbean destinations are full of bright color, terrific water sports, rhythmic nightlife, sweet rum drinks, and even cooling ocean breezes. Life on the water, evenContinue reading
Travel: Staying Fit While on the Road
It’s hard enough to stay in shape at home, let alone while on the road. Vacation is supposed to be the time to chuck the diet out the window while you are relaxing and indulgingContinue reading