Traveling are sometimes used as a great excuse by travelers who are not exactly committed to their daily workouts. Well, the schedule might not be as easy to get that daily routine timetable followed, but there are some easy…
The holiday season is officially here, meaning you’re probably either spending hours on the road or hours in the airport waiting for a flight to visit that family you see once a year. For any fitness junkies out there, this…
You can’t wait! Just the thought of getting to sleep in on a big fluffy white bed, leisurely waking up to fresh coffee and pastries…spending time doing whatever you please with amazing people and of course drinking your weights worth…
Are you a New Yorker that is looking for the best fitness studios in NYC? Don’t miss the Fitness and Wellness Extravaganza brought to you by SELF Magazine on June 27th & 28th. Under one roof, try classes from Barry’s Bootcamp, CityRow,…
aliweb_gt / Foter.com / CC BY-NC There are few places in Britain that are as uniquely beautiful as Cumbria. It’s a county filled with mountains, lakes, forests and rolling hills – what more could you ask for? It’s home…
My friend Ido introduced me to one good reason why I should miss LA: The opening of Studio K in the Pacific Palisades. Never before has luxury, technology, fitness and wellness been blended so effortlessly. Here is why Studio K is unique: UTMOST…
Spring has sprung – let the outdoor workouts begin! But not so fast: while that natural Vitamin D workout in the sun should in theory make you feel great, allergies can make outside exercise miserable. What’s more, too much too…
If you have the money to spare, you need not sweat alongside other people on a row of machines and treadmills. For those who want to work out in sheer opulence, there are several luxury gyms both private and public…
It’s hard enough to stay in shape at home, let alone while on the road. Vacation is supposed to be the time to chuck the diet out the window while you are relaxing and indulging in exotic eats. But to…
by Guest Author Scott White Hey, it’s 20:22:16 on January 18, 2010. It’s been 18 days since you may have promised yourself to get in shape and to workout each day lose weight. How are you doing? Did you set…